May 13, 2021
Supplement Recommendations for COVID

Vanessa "Vitamin V" Garey offers her supplement recommendations if you've got COVID-19.

This isn't medical advice, so you should always consult a physician, but here are Vanessa "Vitamin V" Garey's recommendations for supplements if you've got COVID--

  1. Vitamin C (500-1000mg)
  2. Multivitamin
  3. Zinc (50mg)
  4. Echinacea (100mg)
  5. Glutathione (1000mg)
  6. Lysine (1000mg)
  7. Garlic acillin (500mg)
  8. Vitamin D (2000iu)

Elderberry is not good once you get symptoms as it helps with the production of cytokines.

Vanessa Garey

Founder | Midwife | Doula | Mom to Four
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